Mental Trauma Support Blend
Mental Trauma Support Blend
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Mental Trauma Support Blend

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Mental Trauma Support Blend 🌿

This blend was a tough one to create, there's no two ways about it. Mental trauma effects people in so many different ways: PTSD, panic attacks, depression, nightmares, insomnia, anxiety, shame, guilt... the symptoms go on. So, I set aside a few weeks to research the topic to the fullest, leaning on my own personal experiences and listening to others, and there's one thing I learnt: when your mind is swirling with this energy it's very difficult to get out, it's like being stuck in a whirlpool and the current feels stronger than you can swim.
I've crafted this blend to help tackle this emotional and psychological harm and bring in positive energies into your environment and ultimately you.

I find this quite a heavy smelling blend, but when burned it smells light and airy, which gives you something in the real-world to tie those thoughts of releasing negative energy to  

🌿 Vervain - aligned with the Element of Earth and brings a powerful purifying energy when burned. A fantastic herb that heals distress and sadness.
🌿 Alfalfa Leaf - associated with the Irish-Celtic father god the Dagda draws in goodwill and good luck energy and promotes happiness in homes.
🌿 Lemon Balm - protection, healing, purification and clarity of thought. A herb that will support those who feel overwhelmed by life and its challenges by bringing in an overall lightness. 
🌿 Valerian Root - a favourite of the goddess Bast naturally eases nerves and has a relaxing and restorative effect. The name comes from the Latin word valere, which means 'be well'
🌿 Motherwort - otherwise known as Lions Tail, is associated with the goddess Freya. Using the Element of Water this herb will bring confidence and trust, while helping you release anger from the heart and nervous system.
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10x15cm pouch